Carolina Öberg is a licensed skincare therapist at Emma S. We asked her about why it is so important to have a good cleansing routine.
– A good daily cleansing routine is the foundation for beautiful skin. With daily cleansing, I mean both morning and evening, and preferably in at least three steps in the evening.
But why is it so important to do it?
– Let’s take a look on what can end up on your face on a daily basis; sunscreen, primer, makeup, dirt, exhaust gases, pollutants, sweat and bacteria. Makeup today is better than ever and can be tough to remove. All of these things pile up on your face and will eventually build up a layer. This layer does not only clog your pores (which can lead to unflattering blemishes and blackheads), but will also block you skin and make it impossible for all your yummy serums, moisturisers and luxurious face masks to penetrate the skin and work their magic.
– The skin is also a super important part of your immune system where the outer layer has a so called “acid mantle” consisting of fats and lipids with a natural acidic pH-level. This acidic environment works as a great protection against bacteria since the microorganisms don’t like this acidity.
Can’t I just use good old soap and water?
– If you treat your skin poorly and e.g. use a regular hand soap with a high pH-value you will disrupt the skins natural pH-balance. This can both make your skin dry as well as lower the immune protection which can lead to a reactive and sensitive skin.
So, how should I cleanse my skin?
– To get perfectly clean skin (and save up on laundry from makeup dirty towels) I always recommend following a three-step routine:
Remove makeup – If you use makeup you should always start with an effective makeup remover. Choose a remover that suits your individual needs and preferences. If you use a lot of eye makeup or waterproof mascara, opt for a fragrance-free eye makeup remover. If you are more of a foundation-, rouge- and bronzer- kind of girl, reach for the 2 in 1 makeup removerand use it together with a cotton pad. If you have sensitive or very dry skin, gently massage a cleansing oil directly onto your dry face to dissolve your makeup.
Wash – When you’ve said bye bye to your makeup, use a face wash to get rid of the last traces of dirt and excess oils. Use a facial wash especially made for the face with the right pH-level.
Balance – neutralize the skin’s pH-level with a facial toner to make it ready for your following creams and serums.
– The result you’ll get from having a good skincare routine is not just a fresh and clear complexation, but you will also get the benefits of more glow, less visible dryness wrinkles and better effect of the rest of your skincare routine.
But seriously, how am I supposed to have time for all of this?
– I am myself a mother of two young ones so I know how hard it can be to make time for it all and especially time for myself. First of all, it isn’t as complicated and time consuming as it may sound, and second of all we are all human. The important thing isn’t that you do it perfect, as long as you do something.
“If I only got to use one makeup product for the rest of my life it would be a really good foundation. A good foundation creates a smooth and healthy complexion, erase flaws and magically gives your skin a new glow. The trick is to is to find the right foundation for your skin type. And don’t forget to prime with a great day cream well-suited for your skin to create the perfect base.”
”I have friends who have suffered from breast cancer, so I know how important it is to detect cancer at an early stage in order to defeat it” – Emma
In October it is yet again time for the Swedish Cancer Society’s Pink Ribbon campaign to raise awareness of breast cancer. We at Emma S. want to draw attention to this important matter. By regularly checking your breasts, for example when you shower, you increase your chances to detect the disease at an early stage. Use your body wash for something important!
Use a firm, smooth touch, keeping the fingers flat and together. Use a circular motion, about the size of a quarter.
Begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast and have covered the entire breast from your armpit to your cleavage.
Be sure to feel all the tissue from the front to the back of your breasts.
Here’s what you should look for: Are the breasts in their usual size, shape, and color? Does something stand out as different from the rest? Has anything changed since the last time you checked? Make a note about how your breasts look and feel and save it to your next self-exam.
If you have any questions or suspect something that may be a symptom of cancer, turn to your closest hospital or your gynecologist.
Café. Sthlm brunch Club lis located by a beautiful park in Vasastan and serves breakfast all day. They don’t take any reservations so be prepared to come early to get a table outdoors. @sthlmbrunchclub_
Restaurant. Köpmantorget in Old Town is a new favourite of mine. It’s a quaint little square a bit off the most touristy streets where the restaurants’ outdoor settings unfold along the cobbled streets. My favourite spots are Grill Ruby, Österlånggatan 17 and Bistro Pastis.
Special place. Rosendal’s Garden is an oasis located at Djurgården in Stockholm. Stroll among the flowers, apple trees and plantations, buy some home-made jam in the Garden shop and enjoy a cup of coffee and a pastry at the café. Rosendalsvägen 38, Djurgården.
Juice bar. Juiceverket at Odenplan is one of my regular spots. I always order the Asklepios Health Sumo with extra ginger that is said to be good for your health. Norrtullsgatan 21, Vasastan.
SPA. CA & Company is a new beauty salon at Södermalm run by my amazing friend Annelie Englund. Book an appointment for a relaxing massage, a manicure or a tailor made facial with Emma S. products! Folkungagatan 89, Södermalm.
Shopping. If you want to get as much shopping done in as little time as possible you should head to Biblioteksstan. The stores are lined up closely and you’ll find a great mix of high-end and budget, Swedish and international brands. My favourite stops are By Marlene Birger, & Other Stories and Filippa K.
Museum. I love photo art and Fotografiska always has fantastic shows. This summer I’m going to see “The picture of Greta Garbo” and Bryan Adam’s exhibition “Exposed”. The Modern Museum also has an amazing exhibition signed Yayoi Kusama right now, which is as amusing for grown-ups as for children. Stadsgårdshamnen 22, Södermalm and Skeppsholmen.
Images: @tuvaalicia, Bockholmengruppen, garderner.blogg.se, MyNewsDesk and Fotografiska museet.
We are so happy to finally share that we are launching a new fragrance this summer – Emma S. Barrow Street. The event was held at Gallery Lumas in Stockholm and the fragrance will be available at Kicks Sweden and in our webshop July 28th. Thank you everyone who attended!
Emma has developed Barrow Street together with the perfumer Shyamala Maisondieu.
Barrow Street is an elegant and bohemian fragrance with top notes of unique pink Pepper spiced up with Mandarin and Bergamot. Green leafy notes and Musk enveloped by warm and sophisticated scents of Vetiver (aromatic roots). The fragrance has been inspired by the energy, creativity and the people in Greenwich Village during the early 90’s.
Oily skin can be troublesome, especially for many young people. A small consolation may be that oily skin is said to prevent some of the wrinkles that come with age. Oily skin is characterized by a shiny T-zone (forehead, nose and chin) and for instance enlarged pores and pimples.
Be extra thorough with your cleansing routine and use a en pre-cleanser to remove all traces of makeup.
Foaming Cleansing facial wash.
A facial toner helps to balance your skin.
Cleansing. Be extra thorough with your cleansing routine if you have oily skin. Cleanse your face both in the morning and the evening, but avoid using products that risk drying out the skin. If the skin is deprived of its natural oils the sebaceous glands will react by producing even more sebum! Instead, choose products that leave the skin clean and fresh at the same time as they soothe, balance and add moisture.
Lightweight day cream with Vitamin E.Rehydrating eye gel.
Moisturising. Choose a moisturiser that fits your skin, preferably one that will add lot of moisture. Oily skin does not need a rich cream, instead opt for lighter day and night creams that can add a lot of moisture and that quickly can be absorbed by your skin. If you have very oily skin, you can try to only use a moisturising serum and skip the cream altogether.
Remove dead skin cells and unclog pores.
Treatment. Use a gentle enzyme peeling once or twice a week to remove dead skin cells, dissolve blackheads and prevent new breakouts. Enzyme peel is an exfoliating mask, without scrubbing beans, that contains AHA- and BHA-acids (salicylic acid) that have a deep cleansing effect and that will keep your skin fresh and luminous. Avoid using exfoliating products containing mechanical scrubbing beans in your face since they may damage your skin.